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00:05 – Intro
01:44 – Citizens arrest a man – what methods do they use?
02:21 – What are wrist locks and armbar takedowns?
03:36 – How do they differ from other methods?
04:10 – Arm drags are not equivalent to armbar takedowns
04:28 – Performance in combat sports
04:44 – So why do police train this way?
06:08 – Why do we teach police this way if it doesn’t work?
07:17 – Fighting is impossible to understand without doing it.
08:14 – Discussing examples
09:41 – Safety concerns
11:43 – Do wrist locks and armbar takedowns have any use at all? 12:41 – What should we teach instead?